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JFFC Group Exercise Schedule

  1. BOOTCAMP

    May 22, 2017, 8:30 AM - 9:30 AM

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  2. ZUMBA

    May 22, 2017, 9:00 AM - 10:00 AM

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  3. Line Dancing

    May 22, 2017, 10:30 AM - 11:30 AM

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  4. PILATES

    May 22, 2017, 4:30 PM - 5:25 PM

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  5. BODY BLAST

    May 22, 2017, 5:30 PM - 6:25 PM

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  6. PYRAMID TRAINING

    May 22, 2017, 6:30 PM - 7:25 PM

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  7. W.O.D. (Workout of the Day)

    May 22, 2017, 7:30 PM - 8:00 PM

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  8. SilverSneakers Circuit

    May 23, 2017, 10:45 AM - 11:45 AM

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  9. ZUMBA

    May 23, 2017, 12:00 PM - 1:00 PM

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  10. TABATA

    May 23, 2017, 4:30 PM - 5:00 PM

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  11. BOOTCAMP

    May 23, 2017, 5:45 PM - 6:45 PM

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  12. ZUMBA STEP

    May 23, 2017, 5:45 PM - 6:45 PM

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  13. BOOTCAMP

    May 24, 2017, 8:30 AM - 9:30 AM

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  14. ZUMBA

    May 24, 2017, 9:00 AM - 10:00 AM

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  15. SilverSneakers Classic

    May 24, 2017, 10:45 AM - 11:45 AM

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  16. PUMP & BURN

    May 24, 2017, 5:30 PM - 6:25 PM

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  17. ADVANCED LINE DANCING

    May 24, 2017, 7:30 PM - 9:00 PM

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  18. SilverSneakers Classic

    May 25, 2017, 10:45 AM - 11:45 AM

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  19. ZUMBA

    May 25, 2017, 12:00 PM - 1:00 PM

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  20. W.O.W. (Women on Weights)

    May 25, 2017, 4:30 PM - 5:25 PM

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  21. BOOTCAMP

    May 25, 2017, 5:45 PM - 6:45 PM

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  22. AWESOME ABS

    May 25, 2017, 6:45 PM - 7:15 PM

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  23. BOOTCAMP

    May 26, 2017, 8:30 AM - 9:30 AM

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  24. GENTLE YOGA

    May 26, 2017, 10:45 AM - 11:15 AM

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  25. YOGA

    May 26, 2017, 11:20 AM - 11:50 AM

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  26. POWER YOGA

    May 26, 2017, 12:00 PM - 12:30 PM

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  27. BOOTCAMP

    May 27, 2017, 9:00 AM - 10:00 AM

    Military and Athletic Drill make this class intense, not confusing. You will be coached by a trainer who will show you the exercises and guide you along to make sure you do them safely. Recommended for all fitness levels.

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  28. Tabata

    May 27, 2017, 10:15 AM - 11:00 AM

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  29. BOOTCAMP

    May 28, 2017, 1:30 PM - 2:30 PM

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  30. BOOTCAMP

    May 29, 2017, 8:30 AM - 9:30 AM

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  31. ZUMBA

    May 29, 2017, 9:00 AM - 10:00 AM

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  32. Line Dancing

    May 29, 2017, 10:30 AM - 11:30 AM

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  33. PILATES

    May 29, 2017, 4:30 PM - 5:25 PM

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  34. BODY BLAST

    May 29, 2017, 5:30 PM - 6:25 PM

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  35. PYRAMID TRAINING

    May 29, 2017, 6:30 PM - 7:25 PM

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  36. W.O.D. (Workout of the Day)

    May 29, 2017, 7:30 PM - 8:00 PM

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  37. SilverSneakers Circuit

    May 30, 2017, 10:45 AM - 11:45 AM

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  38. ZUMBA

    May 30, 2017, 12:00 PM - 1:00 PM

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  39. TABATA

    May 30, 2017, 4:30 PM - 5:00 PM

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  40. BOOTCAMP

    May 30, 2017, 5:45 PM - 6:45 PM

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  41. ZUMBA STEP

    May 30, 2017, 5:45 PM - 6:45 PM

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  42. BOOTCAMP

    May 31, 2017, 8:30 AM - 9:30 AM

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  43. ZUMBA

    May 31, 2017, 9:00 AM - 10:00 AM

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  44. SilverSneakers Classic

    May 31, 2017, 10:45 AM - 11:45 AM

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  45. PUMP & BURN

    May 31, 2017, 5:30 PM - 6:25 PM

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  46. ADVANCED LINE DANCING

    May 31, 2017, 7:30 PM - 9:00 PM

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