Educational Activities

New Beginner Line Dance Class
Joe Carter is teaching a new beginner line dance class. This is an 8 week class that will continue on Friday mornings at 10:00. This is strictly a BEGINNER class and will only be for those who have not attended our other line dancing classes.

Monthly Support Groups
We have support groups that meet monthly to give support to those who are either suffering or caring for a loved one with Parkinson's or Alzheimer's or have recently lost a loved one. Please join us!
  • Caregiver Support - Tuesday, February 6th @ 9 am
  • Parkinson's Support - Friday, February 2nd @ 10 am
  • Grief Support - Tuesday, February 13th @ 10 am 
TOPS - Take Off Pounds Sensibly
TOPS is a nationwide group that offers support and encouragement to those who would like to lose weight and live a healthier lifestyle. We have a TOPS group that meets at the Center every Tuesday afternoon at 2:30. Your first visit is free. The membership free is $32 and local chapter dues of $5 per month.

Exercise Class
We offer a 45 minute low-impact Arthritis Foundation exercise class at the Center on Monday mornings at 10:30 and Thursday mornings at 10:00. This is a great class for those with arthritis or for those who would just like to remain active. Join Teresa as she leads this class.

 Parkinson's Chair Exercise Program
Exercise is so important and beneficial for people with Parkinson's Disease. We will be conducting a Chair Chi Class on the 1st Friday of each month at 9:30 before our Parkinson's Support Group.

Managing Your Parkinson's Disease
We are so fortunate to have Jessica Stroh, RN, CM, Movement Disorders Case Manager at Vanderbilt Neurosciences to come and speak on "Managing Your Parkinson's Disease" on Friday, February 9th at 10:00. Jessica works with Parkinson's patients on a daily basis and has a wealth of knowledge of the most up to date treatments and activities for people who have been diagnosed with Parkinson's Disease. This program is not limited to just our members. Everyone is invited to attend.

Cardiac Care and You
Quality Center for Rehabilitiation and Healing will be hosting a seminar on Heart Health on February 21st at 1:00 at their location at 932 E. Baddour Parkway. Arrive early and enjoy refreshments. At 1:00, Dr. Robert Woods will speak on Heart Health. Please call 615-580-1767 to make your reservation.